5 stone gone in 15 weeks!

Dunders

Full Member
:):):)
started a 3 week re-feed on Friday, and I have still managed to lose 3.5lbs this week, total of just over 5 stone gone in 15 weeks!
 
Wow!!!! Thats amazing - well done you. You must be really focused and determined.
Would love to see some pics for inspiration!
I'd be so proud of myself if I was able to achieve something similar.
 
I really must pluck up the courage to post some before and now pics, when I look at my before pics, I feel so ashamed!!!
Well done MrsN so far, you are doing great!
 
Well done Debbie. Your such an inspiration!
 
fantastic, you have done sooooo well!! reading this just makes me even more determined to lose weight, thankyou :) and well done x
 
hey!! has anyone got any good diet plans they can let me know about?
i am a size 12 and need to get to a size 8!!!
:(
PLEASE HELLPPPPP!!!



 
Brilliant progress - well done I only hope I have your willpower!
 
thats fantastic, you must me soooooo pleased, I hope I can report the same in 15 weeks time!

xx
 
Well done Dunders that is so excellent, you are a real inspiration!!! Keep up all your brilliant work :)
 
:woohoo: Fanbloodytastic mrs!!! Well done :)

Now, defo get them before and after pics up asap! :D
 
Wow!!! Just wow ... you must be so proud of yourself on such an amazing weight loss. Well done and thank you for more inspiration :)

Good luck with your maintenance journey x
 
Congratulation! Hope I will last 15 weeks!
 
What a fabulous achievement!!!!!!
 
Hey Dunders you have done amazingly im so proud of you thanks for being here for some reason I can start a new thread in this forum but can reply thanks for all your support hun xx
 
Well done, that's amazing
 
Fantastic Dunders, your have done wonderful, do you think if you keep losing the 3.5lb while on refeed would you consider carrying it on, its something I think about when I really am wanting food, 2 shakes and one meal, oh and yes I think you should be proud of before and after pics as what an achievement!!
 
That is fantastic you must feel absolutely brilliant. I would love to see your before and after pics :)
 
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