JoeyJoJo
Bring on the weight loss!
DAY 1
Have taken 2 of the 3 tablets today. Im having 1,200 calories a day therefore, I am allowed no more than 12g of fat per meal!
Breakfast and Lunch I was fine and had my tablets - had my bf's birthday dinner this evening and went over the allowance of fat for that meal and so I didnt take a tablet (because I dont want the 'effects' that might happen lol
I went to the gym for 40 minutes in the morning and burnt 300 calories so not all bad!
Anyway - Im sure i'll be better tomorrow!!!
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Have taken 2 of the 3 tablets today. Im having 1,200 calories a day therefore, I am allowed no more than 12g of fat per meal!
Breakfast and Lunch I was fine and had my tablets - had my bf's birthday dinner this evening and went over the allowance of fat for that meal and so I didnt take a tablet (because I dont want the 'effects' that might happen lol
I went to the gym for 40 minutes in the morning and burnt 300 calories so not all bad!
Anyway - Im sure i'll be better tomorrow!!!
X X X X X X X X X X X