Going from SS to 810

purpleflower

Full Member
Hi All

I have gone from SS to the 810 plan today as I got to 12 weeks.The much built up first meal was not very enjoyable and I now feel bloated.I am so so worried about what it will do to my weight loss.Has anyone else gone onto the 810 and how were your losses after the change?E
 
Im on the 810 plan but went to that from the 600 plan not from ss, im loosing between 2 and 5lbs a week at the mo
 
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