Horrible day!

Mrs R

Full Member
I'm just doing my 4th week now and have been ok so far but yesterday was absolutely horrendous. I felt faint all day and had really bad shakes. In the end I had to go out and get some food and was ok after that. Was hoping to not have to eat any food until week 4 but there you go.
 
wow, I think you are doing fantastically to be on week 4! I think you should focus on that positive ( I know its hard) rather than punishing yourself (as we all do). As long as you don't let it ruin your focus it will be fine! x
 
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