fell off the wagon

Hi all. I seem to have fallen off the weightloss wagon! kids had halfterm and we spent it in cornwall, I ate a few too many susage rolls and ice cream cones! :sigh:
started again yesterday... weighed myself and have put on 2 kg!

dont worry bout it alot of it may be water weight as sausage rolls and such things contain alot of salt and thus you retain water

Hope you had a good break. New start will soon get rid of the gain, good luck

yeah i agree with WMBB try and drink as much water as you can this week and it should come off, you would have had to eat millions of calories to actually gain 4.6lbs!!

good luck hunni and try not let it get you down, just try and get yourself back into 'the zone' lol