Just a query really - how come if Yeo Valley yogurts are fat free, they have a syns value? I assumed that all fat free yogurts were free on SW, but have I got the totally wrong?
I thought yeo valley were low fat - not fat free.. would explain why they have syns! If they are fat free they technically should be free :S are you sure its fat free?
Yoghurts are confusing! When I first started SW I ate my way through about 5 pots of Onken before realising the only syn free one was the fat free strawberry one... oops!
I had a look at Yeo Valley fat-free yogurts in the supermarket today. The third ingredient listed, after yogurt and fruit, is sugar. That's where the syns come from.