HELP

Hi Ellie

I think somewhere there is a link for technical help. Sorry I am not a techie!

Which diet are you doing and how is it going?
 
Hi Ellie

Don't worry about not replying, some times I don't get onto the site as often as I would like to.

I am following the Go Lower diet which for me is great. The weight is falling off and all the meals are supplied including chocolate snacks.....

How long have you been on SW and how much have you lost?

I have been on the diet for quite a few months now and I still can't believe how much I have lost.
 
Well done you, keep up the good work! I only have 9 lbs left to target but I am finding it really hard and frustrating at the moment. Done SW off and on for years.
 
That is great that you are so close to target.

SW didn't work for me. I just couldn't stick to it properly. How comes you have been on and off it?

As Go Lower is based on high protein and low carb it suits me so much better and I have the results to show for it.
 
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