Syn Free Rib Sauce

julie19

Silver Member
Fry Light
1 finely chopped onion
1 stick celery, finely chopped
397g can chopped toms
1 level tbsp tomato puree
2 tsp mustard powder
1 tbsp worcestershire sauce
2 tsp fresh lemon juice
artificial sweetener to taste
salt & pepper

Heat a pan sprayed with fry light, saute the onion & celery over a low heat for 5 minutes. Stir in the tomatoes & bring to the boil, reduce the heat and simmer for 5 minutes. Add the tomato puree, mustard powder, worcestershire sauce & lemon juice, simmer over a low heat for 20 minutes, stirring occasionally until thickened. Stir in the artificial sweetener, season to taste.
 
mmmmm sound lovely will be trying this sauce at sum point!! bring on the bbq's lol x
 
Thanks, sounds yummy. I always like a touch of sesame oil in my rib sauce. I will have to find out the syns.
 
Doesn't the tomato puree have syns in it?
 
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