Nonna_edmo
Full Member
Hi Everyone
I haven’t been on here for about a year and I had forgotten how much I missed it. Last year I got to my goal weight before holiday time with WW and exercise…….but gradually, I have put it all back on. :cry:
About 4 weeks ago I decided to get into it again and got myself motivated. I went for a run and tripped and broke my elbow (d’oh) :ashamed0005: so I have not been able to do any exercise other than walking. Because of this I wasn’t loosing any weight so have lost all motivation.
Im trying my best to keep to my points but im really struggling. I feel myself getting more lazy, skipping breakfast and generally shoving food into my mouth without even thinking how many points it is. Does anyone have any tips for motivation? I really need to give myself a kick up the bum!!
Also I am going on holiday in 5 weeks, what do you think is a reasonable/doable amount of weight to loose in 5 weeks? Sorry if something similar has been posted somewhere else and im repeating it!
Thanks
Don
I haven’t been on here for about a year and I had forgotten how much I missed it. Last year I got to my goal weight before holiday time with WW and exercise…….but gradually, I have put it all back on. :cry:
About 4 weeks ago I decided to get into it again and got myself motivated. I went for a run and tripped and broke my elbow (d’oh) :ashamed0005: so I have not been able to do any exercise other than walking. Because of this I wasn’t loosing any weight so have lost all motivation.
Im trying my best to keep to my points but im really struggling. I feel myself getting more lazy, skipping breakfast and generally shoving food into my mouth without even thinking how many points it is. Does anyone have any tips for motivation? I really need to give myself a kick up the bum!!
Also I am going on holiday in 5 weeks, what do you think is a reasonable/doable amount of weight to loose in 5 weeks? Sorry if something similar has been posted somewhere else and im repeating it!
Thanks
Don
