I started my ww diet with determination and lost 5lbs in the first fortnight even though i didn't really try that hard, but then easter came and i have just pigged out! I had a few good days but generally i stopped tracking my points and just fell apart with it! As my meeting was on a monday i had to miss the bank holiday one so signed up to monthly pass anyway and have decided to change my meeting to a wednesday where it is closer to my house and i could walk there (good 30min each way).
I just feel like i am eating to feel different as i am really stressed out with some major stuff at the moment.
I don't know what to do that will help me get back on track, any ideas would be really appriciated
I just feel like i am eating to feel different as i am really stressed out with some major stuff at the moment.
I don't know what to do that will help me get back on track, any ideas would be really appriciated