frugal fifer
Silver Member
Was channel hopping this morning and came across the big workout part one on this channel, it looked a nice easy beginner workout and from what I can pick up it is part of a six week programme. I am going to sky+ them and follow it to see how I get on.
Has anyone else tried it. There is a 70's disco workout later today too.
Has anyone else tried it. There is a 70's disco workout later today too.