are these syn free.there the new ones .these are cod in a parsley butter ,the ones that cook in a bag.i know the salmon ones are free on red and ee and i just wondered about these,thank you
oh bugger,the salmon ones are lemon and and herb butter sauce,the cod ones are parsley i think.they in my freezer out in the garage and its too bloody cold to go out there to check now,hope they not synned as i fancy a change x