Hi all
I have just made a HUGE mistake by thinking i could have a couple of days off over easter.
I was 2 and a half weeks into LT and had lost 8 kilos, had my wobble days as i call them but was managing ok apart from being tired on an off and then i did the most stupid thing ever and had 2 days off!!
We were out for a family meal and i caved in and then did it again the next day.:cry:
Decided that i would start over again this morning and only managed to do till tea time then ended up having a chicken salad because i was so hungry.:cry:
I found today harder than the first time and feel so let down with myself for giving in so easily when i was doing so well.
I am determined again tonight to give it my all tomorrow and not give in to temptation and just give up so easily.
I was just wondering if anybody has found it hard after thinking 'a copule of days wont hurt' because they have and i regret it more than anything. I am just hoping the next 3/4 days go quickly and i can get back into ketosis and stop the hunger and thoughts of food that have driven me mad again today. One thing is for sure, this time if i do well i wont be so easily fooled as to think its ok to have a break.:sigh::sigh:
I have just made a HUGE mistake by thinking i could have a couple of days off over easter.
I was 2 and a half weeks into LT and had lost 8 kilos, had my wobble days as i call them but was managing ok apart from being tired on an off and then i did the most stupid thing ever and had 2 days off!!
We were out for a family meal and i caved in and then did it again the next day.:cry:
Decided that i would start over again this morning and only managed to do till tea time then ended up having a chicken salad because i was so hungry.:cry:
I found today harder than the first time and feel so let down with myself for giving in so easily when i was doing so well.
I am determined again tonight to give it my all tomorrow and not give in to temptation and just give up so easily.
I was just wondering if anybody has found it hard after thinking 'a copule of days wont hurt' because they have and i regret it more than anything. I am just hoping the next 3/4 days go quickly and i can get back into ketosis and stop the hunger and thoughts of food that have driven me mad again today. One thing is for sure, this time if i do well i wont be so easily fooled as to think its ok to have a break.:sigh::sigh: