whoopidoo
Full Member
Hi everyone. Does anyone happen to know the Syn value for Aldis Tikka Sauce (Brand name Bilash) I tried using the syn calculator on the site but am not 100% sure I'm using it right - it's coming out very high.
It's a 500g jar but it's going on Quorn and being shared between 3 people so hoping it's not going to be to much.
Also while I'm here - does anyone know the price of the food directory everyone keeps mentioning? I think I'll get it at this weeks meeting but would like to know how much I should take.
Thank you
It's a 500g jar but it's going on Quorn and being shared between 3 people so hoping it's not going to be to much.
Also while I'm here - does anyone know the price of the food directory everyone keeps mentioning? I think I'll get it at this weeks meeting but would like to know how much I should take.
Thank you