Losing inches

Morning guys

I am pleased to tell you that I have found my enthusiasm for the plan again and I'm back on track 110%. I'm starting my new group on Wednesday (it was cancelled last week due to weather) looking forward to it!

Anyway, I am going to Alton Towers in June for my mum's birthday and I've read somewhere that the rides only accomodate people up to a 52inch waist, so I measured myself and I'm 58"!!! Ok so what I need to know is how much weight do I need to lose to lose the inches? And is there anything else I can do to boost losses? I've been eating the super free speed food soup and I'm going to start drinking my green tea again and I'm planning on hitting the gym 2 - 3 times a week... but what else can I do? Give me your tips!

I know this sounds extreme but knowing that I won't fit in anything at the park has made me want to lose weight more than ever and if there's a way to speed it up then I want to give it a try!

Welcome back
Sounds like you have it all planned out hun. Maybe ensure you drink the stated amount of water each day? But you have 12 weeks or so so if you aim to lose 2lb a week thats 24lb! Bound to bring down the inches hun! Make sure you have your syns allowance each day as otherwise you will feel deprived and that dreadful sprial of falling off plan may come and nip u on the bum.

Good luck for your class tomoro, let us know how it goes.

xxxx

Does the water still count if you put diluted juice into it?

I am hoping to average out at 2lbs loss a week, I usually manage 1lb average so I hope I can boost it a bit!

Yes, water still counts if you dilute it with sugar free cordial.

Welcome back.

Hi there and welcome back.

You sound really determined and that determination should keep you motivated enough so that inches get lost.

You can do it!