Im New - Wheat intolerant and doing Slimming World

foodaddict

New Member
Hi

Im new

Im wheat intolerant and joined slimming world a few weeks ago after many failed diets.

Im wondering if anyone else out there is Wheat intolerant and if so, how do you get around your health extra B? Im a little tired of porridge and most of the recommended cereals are wheat based.:cry:
 
Don't forget HEX b's consist of more than cereal!!!!

Assuming that you're doing Extra Easy? There are oils, soups and canned/cooked/dried fruit that you could use your hex b on.

If you are just talking about breakfasts....... don't forget, ANYTHING that you eat first IS breakfast.
 
Hello.
The heb list has some gluten and wheat free breads on there and a muesli, have you got the full list or can you check online?
 
well done for starting hun cause it would be so easy for u to say this is to hard but u haven't.
i think sw is great for people wheat intollerant cause u don't have to eat anything u can chose.
breakfast ideas: scambled egg and toms, yogurt and fruit, full breakfast just to name a few.
can your cons gfive u any help?
good luck hun
 
Hi Hun and....:welcome:
Ive been doing SW since Jan and i'm actually allergic to dairy, yeast and citrus...and others not yet determined but i wont starve lol. Come up in horrible itchy swellings all over...yuk!!
I get my hex b by using olive oil...makes pasta and fish extra yummy!!!
Its my hex a i struggle with so i take multivits. Its harder to make a lifestyle change if you have allergies/intolerances than it is to follow SW....i LOVE this 'diet'!!
Good luck with your weight loss...keep us posted, im sure you'll do fab xx
 
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