had my break and is ready to go!!

mollypop

Full Member
hi guys,
so i took easter off (was ment to be one day but ended up pretty much the weekend ha bad me :p) and i had a great time even had drinks with the girls the whole shabang.

wat was interesting was even yesterday i was looking forward to returning to my tfr. as mad as it sounds. so today im straigh back into it. im just hoping i havent done to much damage with my weekend indulgence. i fell that cos i planned it i dont feel so bad about it compared to if i had just slipped up.

so anyway lets hope my positive attitude stays with me as im going bk into ketosis lol
ill keep ya posted!!!
 
when is your weigh in??? will be interesting to see if you have still lost! i have a planned slip up at the end of this month! lol! keep us posted! x
 
yeah mollypop, let us know how your weigh in goes this week and next.
I have a planned to finish on the 16th of April after 2 and a half months but I am going to do another month after that and just taking a break that weekend.

dying to see your results and Lipolisa's to give me some idea of what to expect.
 
will do my weigh in isnt until sat so if i lose anything id be delighted but really im aiming for just not a gain lol. but i was coming to a point where i was getting very tired of the diet and i think the little break will mix things up for me. i have a holiday in may and my 25th birthday in june so i need to get down these last two stone.
 
I am thinking the same way, pretty fed up at the minute so living for next weekend. really didnt see myself making it this far in the first place.

by the end of June even with another break I am sure you will get your two stone.
 
Hi Guys, I put my Easter break on a thread (although a bit long winded!) but have to agree with you Molly, the next day I was really looking foward to getting back onto my shakes and TFR.

The boost having a one day break has given me is marvellous. Wouldn't recommend it on a regular basis and only if you do have really good strong will power to jump straight back onto the LT train.

I am also fine with a small gain at my next weigh in because I know that I'll still be on track.

Wooo hooo girlies - this feels all lovely and positive doesn't it!!! xxx
 
ya im pretty sure i will be lucky to break even now when i think about it but im into my second day back and apart from a little hungry i must say im ok so far. i really needed to do it cos i was turning a bit negative. i no i have my holiday in may to look forward to now so wish me luck :D
 
I have just got back from staying with relatives over the Easter weekend. I started refeed last Tuesday and on Friday morning had a choc shake and packed some shakes for the weekend......what a joke that was, they never came out of my bag!!! I made sandwiches for the journey and scoffed lots of them along with crisps and sweets. On Friday I had fish chips and mushy peas and cream cakes, Saturday was even worse, Sunday I had cooked breakfast, roast dinner and cheesecake and easter eggs, Monday had curry at my mother in laws and trifle and more chocs and by the evening I felt sick!

I am so glad to be back home, I've weighed myself and it says I've put on 6lbs:eek:. That doesn't surprise me one bit.

Back on the shakes BIG TIME tomorrow!!!
 
haha taylor your gas, I slipped and had a chocolate bar on monday night. my scales said i put on 2lbs but you are better off not weighing, its a different scales, different time of the day and different day. We all do it even though we shouldnt but its never as bad as we think!

even if you do but a bit on this week, i bet you have a bigger loss next week. :D

Keep us updated. Loads of you seem to have had Easter week off, I am taking a weekend off on the 16th so dying to see how you all do this week and next.
 
taylor u had a right weekend lol. i think my damage might come from the amount of alcohol i had hahaha. well on my week i had a whole kg up but this morning im nearly back to wat i was when i weighed my self after my last weekend so lets hope thats acurate. ANY loss is my gain thou i doubt it but hey im also so glad to be bk on track and thou ive been tempted to stray yesterday as my mother got as kebab and today as i made burgers on the beach for my youth group im proud i didnt
 
I had my weigh in yesterday, didn't update as I had a 'new' date! So all is well in the Lisa camp. I didn't gain and lost a pound so feeling good that I did it how I did. Got straight back on the LT TFR the day after and the boost of a night out has done me the world of good.

Taylor, just pick yourself up, dust yourself down and keep on the LT train - remember you aren't starting from the begining of your journey, you just had a slight detour. Check your maps!!

Lisa x
 
wahoo go lipolisa!!!! delighted and i cant wait to see next's week. I have a feeling it will be a good one for you :D

only 8 more days to my weekend off (i'll prob be shot for saying that, i know a lot of people have issue's about it) but I cant wait !!!
 
dont mind them its ur body and ur diet so do as i want to if u think ur strong enought to get bk into it then it could well be the best thing for ya
 
wahoo go lipolisa!!!! delighted and i cant wait to see next's week. I have a feeling it will be a good one for you :D

only 8 more days to my weekend off (i'll prob be shot for saying that, i know a lot of people have issue's about it) but I cant wait !!!

Hey Nelly good luck for your weekend. Just be mindfull of what foods you do choose to eat etc. Best to have it planned and controlled now, so give it some thought! Then instead of feeling rubbish cos you've had a weekend off you feel in control and will enjoy it all the more.

So why don't you come on here and share YOUR lead up to your weekend, your thoughts and plans etc... We'll support you x
 
Taylor, just pick yourself up, dust yourself down and keep on the LT train - remember you aren't starting from the begining of your journey, you just had a slight detour. Check your maps!!

Lisa x

Well not as bad as I originally thought cos I gained 3lbs so I'm doing my best to get back on the LT train, I've been having 2 shakes and a meal but I have been picking in the evenings:eek:, I'm gonna watch what I'm eating at the mo but I think I may go back on TFR on Monday, kids are back in school ect.. My head will be in a better place......hopefully!
 
Well not as bad as I originally thought cos I gained 3lbs so I'm doing my best to get back on the LT train, I've been having 2 shakes and a meal but I have been picking in the evenings:eek:, I'm gonna watch what I'm eating at the mo but I think I may go back on TFR on Monday, kids are back in school ect.. My head will be in a better place......hopefully!

Hi Taylor, not sure why you are doing the 2 shakes and a meal really but hopefully you'll think about it and why your head is where it is at. What is stopping you from doing TFR right now? Only asking this out of interest and not judging you in any way at all as only you will know what's going on and what's best - just wondered if you wanted to share!?

Good luck for Monday if Monday is the new TFR day xx

Lisa x
 
well guys i had my weight in today and after my mad weekend i still managed to lose 3 pounds so i glad and im gona keep going hopefully get a greater lose next week.
 
Fab news Mollypop! Oddly enough this week I have felt a bit hungry here and there - tummy rumbled a few times. I don't know if it is a side effect of having eaten a week ago (was back in ketosis the very next day) or a natural thing come week 9....

Again, congrats on your loss. Lisa x
 
thanks lisa. i am finding the last few weeks tough enough myself i no i broke ketosis but even after 5 days bk on it i am still wanting to eat lol. gonna see this week out thou and ride it out. wish me luck
 
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