Sainsburys green Thai chicken

Rhianne

New Member
Happy Easter weekend everyone!

Could someone please help me with the syn value of these delicious steam/microwave meals

sainsburys green Thai chicken 400g
nutritional values per 100g
energy 378kg
kj 98 kcal
protein 7.1g
carb 13g
sugars 0.9g
fat 1g
fibre 0.6g
salt 0.26g
 
Is this it?

Sainsbury's Super Naturals, Green Thai Chicken Curry with Jasmine Rice, chilled 400g pack

extraeasy.gif
14½ Syns on Extra Easy
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Original 16 Syns
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Green 14½ Syns

 
Oh good god!!!!

That's the one! Thank you so much for helping me out with this. Won't be buying it ever again tho!!!

Thanks again
 
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