determinator
Banned
Hi everyone hope you all doing ok and coped with easter weekend
I had a planned weekend off , although did have much more chocolate than I planned and know its gonna be a tough few days getting back into ketosis so could I please have some encouraging words from you all
I had a lovely weekend although hated the feeling of being over stuffed again and am glad to be getting back to it today , I know I am going to have a hell of a headache etc as has sooo much sugar and carbs .... so its a matter of battling through !! Did anyone else have an indulgent weekend or did you all abstain ???
katie
I had a planned weekend off , although did have much more chocolate than I planned and know its gonna be a tough few days getting back into ketosis so could I please have some encouraging words from you all
I had a lovely weekend although hated the feeling of being over stuffed again and am glad to be getting back to it today , I know I am going to have a hell of a headache etc as has sooo much sugar and carbs .... so its a matter of battling through !! Did anyone else have an indulgent weekend or did you all abstain ???
katie