Falafels (sp)

xrachx

Full Member
i think thats how you spell it, does anyone know what the point value is for these please? i cant find them in my shop book and i am trying to plan my tracker for tomorrow,thankyou x
 
have you made them your self or are they shop bought? as they vary significantly, the ones i make are 1pt for three but some shop bought ones are 5pts for 4 etc
 
have you got the nutritional information to hand?
 
they are Morrisons meat free falafels and the info is....per 100g...183kcal,0.7g sat fat.
 
<off to buy some falafels>

I thought they were bad points wise but evidently not!
 
WMBB..

Could you please post the recipe for your falafel? I love the stuff but have yet to find or make any that's as low in points as yours!

Thanks
 
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