Mamma_caz
Have a serene day!!
Lentil & Carrot Soup that the whole family can have, easy peasy lemon squeasy
600g Carrots grated
140g Lentils
125ml Milk (I substituted Light Coconut Milk as I don't do dairy)
2 tsps cummin seeds
pinch of chilli flakes
salt and pepper to suit
1 lt of vegetable stock (I used a buillion cube)
Put everything together in a saucepan bring to boil and simmer for 15mins or until the lentils have thickened. Blitz in liquidiser or handheld smoothy mixer. Serves 4 total per recipe 10 points (using coconut milk).
600g Carrots grated
140g Lentils
125ml Milk (I substituted Light Coconut Milk as I don't do dairy)
2 tsps cummin seeds
pinch of chilli flakes
salt and pepper to suit
1 lt of vegetable stock (I used a buillion cube)
Put everything together in a saucepan bring to boil and simmer for 15mins or until the lentils have thickened. Blitz in liquidiser or handheld smoothy mixer. Serves 4 total per recipe 10 points (using coconut milk).
