lydia150970
Gold Member
CANADIAN PANCAKES
100g porridge oats
100g cottage cheese
2 tsp Splenda
1 tsp vanilla extract
2 eggs
Place all into a blender and blend for about one minute until smooth.
Heat a fry pan or skillet on med/low heat sprayed with Fry-Lite.
Put approx 2 tablespoons of batter at a time and swirl around a bit to make pancake large/flatter.
Watch them closely as they can burn or stick if heat is too high. A light spray of the pan before cooking each pancake works best.
This makes 4 large pancakes. Keep them warm in the oven until serving and top with fresh fruit or serve with eggs and bacon.
100g porridge oats
100g cottage cheese
2 tsp Splenda
1 tsp vanilla extract
2 eggs
Place all into a blender and blend for about one minute until smooth.
Heat a fry pan or skillet on med/low heat sprayed with Fry-Lite.
Put approx 2 tablespoons of batter at a time and swirl around a bit to make pancake large/flatter.
Watch them closely as they can burn or stick if heat is too high. A light spray of the pan before cooking each pancake works best.
This makes 4 large pancakes. Keep them warm in the oven until serving and top with fresh fruit or serve with eggs and bacon.
