Great - this is one I tried today the bbq sauce is the best and could be used as a dipping sauce as well.
Recipes - chicken wraps with bbq sauce
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Recipes - chicken wraps with bbq sauce
- 240 ml Diet Coke
- 240 g tomato ketchup
- 60 g worcestershire sauce
- 1 teaspoon tabasco pepper sauce
- 40 g onion(s), finely chopped
- 1 teaspoon garlic purée
- 675 g chicken breast, uncooked, skinless, & boneless
- 1 pinch salt, & black pepper, freshly ground
- 4 medium soft tortilla(s), whole wheat
- 1 portion lettuce, and mixed greens
- Preheat grill.
- Combine diet cola, ketchup, Worcestershire sauce, pepper sauce, onions and garlic purée in a heavy saucepan; gradually bring to a boil over medium heat. Reduce heat slightly to obtain a gentle simmer; simmer barbecue sauce until reduced by a quarter, about 6 to 8 minutes.
- Meanwhile, start to prepare chicken. Season chicken with salt and pepper; grill until cooked through, about 5 to 6 minutes per side. Remove chicken from grill and pull apart into shredded bite-size pieces.
- Combine chicken and barbecue sauce in a medium bowl; mix to evenly coat.
- Divide chicken mixture onto bottom half of each tortilla; top with mixed greens. Fold tortilla bottom over filling and then fold sides in toward centre to enclose filling.
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