Lisa D
Full Member
Last time I did CD I kept a daily diary on here of what I had each day and found that it helped keep me on track, so I have decided to do it again.
Day 1
B = Porridge
L = Plain Cooked Chicken (forgot to take my shake out with me)
D = Leek & Potato Soup
4 Pints of water (nned to up my water intake)
Day 2
B = Chocolate Shake
L = Vanilla Shake
D = Vegetable Soup
Aiming for 2.5 Ltrs (will update tomorrow if it differs)
Day 1
B = Porridge
L = Plain Cooked Chicken (forgot to take my shake out with me)
D = Leek & Potato Soup
4 Pints of water (nned to up my water intake)
Day 2
B = Chocolate Shake
L = Vanilla Shake
D = Vegetable Soup
Aiming for 2.5 Ltrs (will update tomorrow if it differs)
