NooNoo1970
Member
I have done every diet in the book........they all work, but as soon I have achieved my goa/lost how ever much I go straight back to my old ways of eating and the weight flies back on.
I was discussing this with hubby the other night and he suggested hypnotherapy. I have the paul Mckenna book+cd but always fall alseep!
I now think I either need hypnotherapy or to see a professional therapist as to why when I am feeling/looking great about my loss do I undo all my hard work in a matter of weeks!?I know they are expnsive but.I have wasted so much money over the yrs I just need to get this sorted once and for all!!
I fluctuate between 2-4st overweight.......I can diet I just cant seem to learn how to maintain!!!
HELP!! whats your opinions on Hypnotherapy?
thanks in advance Lou X
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I was discussing this with hubby the other night and he suggested hypnotherapy. I have the paul Mckenna book+cd but always fall alseep!
I now think I either need hypnotherapy or to see a professional therapist as to why when I am feeling/looking great about my loss do I undo all my hard work in a matter of weeks!?I know they are expnsive but.I have wasted so much money over the yrs I just need to get this sorted once and for all!!
I fluctuate between 2-4st overweight.......I can diet I just cant seem to learn how to maintain!!!
HELP!! whats your opinions on Hypnotherapy?
thanks in advance Lou X
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