vickydink
Determined!!
Hi
This is really getting me down now. I have gone from 13,3 to 9 stone 6 but have put on 2lbs in the last week or so. I have not done anything different. All through my diet i have had my treats.
I am doing sit ups practically every day and i try to d at least 100 to try and tone a little. I admit i dont do too much exercise, maybe 50cal to 100 cals on exercise bike and thats it.
Im happy in my clothes, its just in my bikini i want to be a bit flatter and more toned...
Any suggestions because im getting really stressed and upset with it
This is really getting me down now. I have gone from 13,3 to 9 stone 6 but have put on 2lbs in the last week or so. I have not done anything different. All through my diet i have had my treats.
I am doing sit ups practically every day and i try to d at least 100 to try and tone a little. I admit i dont do too much exercise, maybe 50cal to 100 cals on exercise bike and thats it.
Im happy in my clothes, its just in my bikini i want to be a bit flatter and more toned...
Any suggestions because im getting really stressed and upset with it