After losing my 3lb of 7 for the 4 week challenge and getting SOW what did I do?
Went out on Friday intending to stick to 3 small glasses of wine and think I had double that.............was feeling so ropey yesterday I just ate junk and a chinese take away!
Hope I've not done too much damage - back on track today!
Went out on Friday intending to stick to 3 small glasses of wine and think I had double that.............was feeling so ropey yesterday I just ate junk and a chinese take away!
Hope I've not done too much damage - back on track today!