j70joj
Full Member
Just been thinking about what i eat the most of and i try to limit yoghurts to 2 per day max, i eat loads of fruit. When i sit and think about it i can eat 2/3 apples, 2 bananas, grapes, plums, pineapple per day easily.
Has anyone found they have to restrict their fruit? or restrict anything to help weight loss?
Thank you, look forward to hearing your experiences. x
Has anyone found they have to restrict their fruit? or restrict anything to help weight loss?
Thank you, look forward to hearing your experiences. x