Lightbulb moment

:flirt2:It is amazing what we learn about ourselves on LT, I had a lightbulb moment this week, I have always been fixated on a weight I ha ve to get to a number that will make my world a perfect place, well for the first time this week I can hand on heart say I don't care about the number any more yay Another thing that had control of me. I am now focusing on having a healthy BMI and I will know when I am comfy and it will have nothing to do with a number

I am now focusing on having a healthy BMI and I will know when I am comfy and it will have nothing to do with a number

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Nice one!:clap::clap::clap:

Great attitude!
My pharmacist reckons I needed to lose 9 stone - I told her I will decide my own target weight thank you!

That's great!! Ultimately, the number is irrelevant if you're happy with how you feel & look!!

Hannah

Indeed,I have more an idea how I want to look and feel about myself than the 'ideal' weight. so yeah I am all for that attitude.
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