Afternoon Guys
I've been registered quite a while now but for other diets that I've tried over the past few years....im a serial yo-yo dieter.
I don't know what happened on Monday but i had an epiphany...and took myself down to my local pharmacy to start my LT TFR Programme. I started on Tuesday Morning with my gorgeous chocolate shake....yum yum.
Time to say Bye Bye to Food :wave_cry:
The pharmacist prepared me for the worst, confirming what i have read on this forum, that the first 4 - 5 days are the hardest. In all honesty, it is hard but not as hard as i imagined....although i had a bad day yesterday, i was very very sick and dizzy. Had to stop and sit down a few times yesterday. Not alot of energy today but my insides feel alot better.
Reading some of the success stories today and i'm very impressed with what i'm hearing, you guys are stars.....really, you ought to give yourselves a pat on the back!!
You have made me so determined to get this weight off once and for all
I have my first WI on Sat as im working on Monday and cant make it down to him.
I will keep you all posted
Thanks and keep it up
Shauna
xxx
p.s. how do i change my username....i dont know what made me pick XHS lol
I've been registered quite a while now but for other diets that I've tried over the past few years....im a serial yo-yo dieter.
I don't know what happened on Monday but i had an epiphany...and took myself down to my local pharmacy to start my LT TFR Programme. I started on Tuesday Morning with my gorgeous chocolate shake....yum yum.
Time to say Bye Bye to Food :wave_cry:
The pharmacist prepared me for the worst, confirming what i have read on this forum, that the first 4 - 5 days are the hardest. In all honesty, it is hard but not as hard as i imagined....although i had a bad day yesterday, i was very very sick and dizzy. Had to stop and sit down a few times yesterday. Not alot of energy today but my insides feel alot better.
Reading some of the success stories today and i'm very impressed with what i'm hearing, you guys are stars.....really, you ought to give yourselves a pat on the back!!
You have made me so determined to get this weight off once and for all
I have my first WI on Sat as im working on Monday and cant make it down to him.
I will keep you all posted
Thanks and keep it up
Shauna
xxx
p.s. how do i change my username....i dont know what made me pick XHS lol