cheery
Full Member
And I've lost half a stone! Can't believe it!
Last week was 6lbs so the fact that my weight loss has improved in week three has made me really chuffed!
I've stuck to the diet pretty much 100%, had a couple of extra spoons of veg and a can or three of Coke Zero over the week.
I've lost 1 stone, 10 lbs in three weeks, which I'm really really pleased with.
My Consultant has suggested I move up to 810 as I've been feeling hungry in the last few days so I'm going to give it a couple more days and perhaps move up over the weekend.
Hope you're all doing as well!
Last week was 6lbs so the fact that my weight loss has improved in week three has made me really chuffed!
I've stuck to the diet pretty much 100%, had a couple of extra spoons of veg and a can or three of Coke Zero over the week.
I've lost 1 stone, 10 lbs in three weeks, which I'm really really pleased with.
My Consultant has suggested I move up to 810 as I've been feeling hungry in the last few days so I'm going to give it a couple more days and perhaps move up over the weekend.
Hope you're all doing as well!
