miniminsme
Member
So beyond excited. I lost 13 lbs in five days! I weighed in last thursday, started programme friday, and realized today wednesdays actually suited me better, so called my pharmacist and went in today.
THIRTEEN
Very exciting. I am now 41 lbs from goal. I was 54 this time last week!
Loving LT. I am also someone who worries about drinking too much so this process of denial of stuff has ended up being about alcohol. The food seems a bit second.
I am really excited. Made a plan with pharmacist to do two more weeks of this to the T and then refeed in time for a trip and then go back on TFL when I get back until goal. YIPPIE!
Has anyone else lost so much in their first week know what i should expect in second week now? Seems likely it will be small??
THIRTEEN
Very exciting. I am now 41 lbs from goal. I was 54 this time last week!
Loving LT. I am also someone who worries about drinking too much so this process of denial of stuff has ended up being about alcohol. The food seems a bit second.
I am really excited. Made a plan with pharmacist to do two more weeks of this to the T and then refeed in time for a trip and then go back on TFL when I get back until goal. YIPPIE!
Has anyone else lost so much in their first week know what i should expect in second week now? Seems likely it will be small??