Mini Brown Baguette - Syn or Healhty Extra?

Queen Bizzle

Silver Member
I'm trying hard to have a syn free day today!!

I have a mini wholemeal baguette with me today as we had no wholemeal bread left. Does this count as a HEB or a syn? It's a freshly baked one from Haldanes.
:confused:

Thanks !!
 
You can have 57g of wholemeal bread or roll as a HEB so it would count but if it weight over that you would need to count the extra as syns.
 
That's great thanks. :D Better get weighing then!
 
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