Banafell
Full Member
Hola Everyone - I'm back!
I came off CD in early December and have put on a couple of lbs since then, but I'm back and want to lose another stone (already lost two with this diet, it's fab!)
I'm on day two now, and so far so good - it's mind over matter with me.
But was wondering if you could please answer a couple of questions for me about prawns and excercise...
I've just joined the gym and told my H2B that I'd pay for his subscription too (very generous!) I was going to go on the bike and then do some gentle lengths in the pool, do you think this would be too much excercise a couple of times a week? My CDC said it might be best to leave it until I've lost my weight, but I want to go.... what would you recommend?
AND
I've heard (or maybe it's wishful thinking?!) that I can have prawns on SS+ is this true or a cruel lie that I've heard??? :cry:
Thanks for your help?
Banf
I came off CD in early December and have put on a couple of lbs since then, but I'm back and want to lose another stone (already lost two with this diet, it's fab!)
I'm on day two now, and so far so good - it's mind over matter with me.
But was wondering if you could please answer a couple of questions for me about prawns and excercise...
I've just joined the gym and told my H2B that I'd pay for his subscription too (very generous!) I was going to go on the bike and then do some gentle lengths in the pool, do you think this would be too much excercise a couple of times a week? My CDC said it might be best to leave it until I've lost my weight, but I want to go.... what would you recommend?
AND
I've heard (or maybe it's wishful thinking?!) that I can have prawns on SS+ is this true or a cruel lie that I've heard??? :cry:
Thanks for your help?
Banf