gonnabesmall
is doin this
just bought this as i couldent find the boxed one at morrisons as in another thread.not sure if the syn value is the same..its a 128g bag but nutritional info is for 100g so would someone kindly work it out for me for the whole bag,cooked please
info
energy=193kcal
protein=5.8
carb=26.9
of wich is sugars=1.6g
fat=6.9g
of which is saturates=1.0g
fibre=1.9g
sodium=0.2g
hope thats enough info/you make the batter with egg and water
thank you
info
energy=193kcal
protein=5.8
carb=26.9
of wich is sugars=1.6g
fat=6.9g
of which is saturates=1.0g
fibre=1.9g
sodium=0.2g
hope thats enough info/you make the batter with egg and water
thank you
