Gutted!!!

jojo45

Member

• 23 March 2010

• #1

Hi just started back and lost two pounds on my first week got weighed in again last night and had put on a pound totally gutted as I thought I'd lost a pound!!!

 

Mrs V

Loves Life!

• 23 March 2010

• #2

Aww Hun, Im sorry to read this.

Is there a reason that you can think of for the gain at all??
Mine is generally down to totm, or having too many Green or EE days in a week.
Dont give up though, Im sure your Consultant will call you to see if youre ok.
Do you keep a diary?

 

W

wobble

Member

• 23 March 2010

• #3

Dont worry joJo, our bodies dont know when we weigh and thats the day we want to lose the weight by, It may just be fluid, dont be disheartened, keep your chin up and keep going!!!! We are all here to give you support.

 

Scanbran

Stupid Member

• 23 March 2010

• #4

Keep going!

It's probably a blip, caused by something like water retention, and if it is, you'll see a bigger loss next week!

Even if it isn't, and your plan needs tweaking, you're still 1lb lighter now than when you started, and your consultant and the good folks here can help you find out how to improve via your food diary

 

jojo45

Member

• 23 March 2010

• #5

thanks for your support I've been doing extra easy think i'm going to try red and green days this week with couple of extra easy your right my weight can go up by four pounds as the day goes along.

 

S

Simmy1978

Full Member

• 23 March 2010

• #6

its two step forward one step back which is really annoying! i'm on the plan for the 2nd time and i lost over 14 pounds 1st time round but i cant seem to get it to work for me this time either! but food diaries are helping!