Hi
I have just blown it i think. I have been desperate for a coffee with milk for a week now and tonight it got the better of me, i really cannot stand black coffee or tea and ended up having a coffee with semi skimmed milk. Does this mean i will now not be in ketosis does anybody know??
I have just blown it i think. I have been desperate for a coffee with milk for a week now and tonight it got the better of me, i really cannot stand black coffee or tea and ended up having a coffee with semi skimmed milk. Does this mean i will now not be in ketosis does anybody know??