alwyn
Silver Member
Hi guys, just wanted to come on for a bit of a moan.
I lost 2.5lbs at WI last week, which I was thrilled about, but since then my self control appears to have gone AWOL!
I had so much bad stuff over the weekend, ignoring the syns and not writing anything down. I'm so worried I'm going to put everything I lost last week back on at WI this week and I'll be so disappointed if that's the case.
I can't complain though, I'll have brought it on myself!
I just feel a bit wretched today and a bit down. I've been on this journey for 10 weeks and I've lost more on SW than on any other "diet" so I know it works (however slowly) but I'm just struggling to get my head back into it.
I've started afresh today by making sure my HE's are measured and I've got a SW friendly lunch, and we're having steak and potatoes for tea so I know I'm not going to give in.
I'm not even tempted by "bad" foods, but just went a bit crazy this weekend!
Thanks for listening to my ranting!!
I lost 2.5lbs at WI last week, which I was thrilled about, but since then my self control appears to have gone AWOL!
I had so much bad stuff over the weekend, ignoring the syns and not writing anything down. I'm so worried I'm going to put everything I lost last week back on at WI this week and I'll be so disappointed if that's the case.
I can't complain though, I'll have brought it on myself!
I just feel a bit wretched today and a bit down. I've been on this journey for 10 weeks and I've lost more on SW than on any other "diet" so I know it works (however slowly) but I'm just struggling to get my head back into it.
I've started afresh today by making sure my HE's are measured and I've got a SW friendly lunch, and we're having steak and potatoes for tea so I know I'm not going to give in.
I'm not even tempted by "bad" foods, but just went a bit crazy this weekend!
Thanks for listening to my ranting!!