Want2loseit's food diary

want2loseit

Full Member
First time doing a diary lol so any comments would be welcome x

25 points allowed a day

Breakfast
2 x shredded wheat & milk = 3 points
coffee & milk = 1 (roughly for milk used)

Lunch
mugshot = 5
2 x toast with laughing cow = 3
options hot choc = 0.5

Dinner
chinese grillsteak & veg =4

Snacks
diet lemonade = 0
hot choc = 0.5
twirl from multipack = 4
apple = 0.5
1 x toast = 1
1 x muller = 1.5

exercise points today = 0
total = 25
 
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25 points per day

Breakfast
2 x shredded wheat & milk = 3
diet lemonade = 0
WW carrot cake slice (couldn't resist it lol) = 1

Lunch
1 x bread = 1
1 x slice of bacon 1.5?
another! carrot cake slice = 1
 
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