Can any of yu kind people tell me the difference between SS and SS+. I am on SS as I thought this would give you the quicker weight loss? Any one any thoughts? I never even asked my CDC about it!
SS = 3 or 4 products (depending on height or gender)
SS+ = 4 products (regardless of height or gender) and 200ml skimmed milk
OR
3 products (regardless of height or gender) and a small green and white meal as laid out in the booklet.
If you don't have a booklet, ask your consultant for one as it's really handy