SS and SS+

Chocolate

Full Member

• 17 March 2010

• #1

Hi guys

Can any of yu kind people tell me the difference between SS and SS+. I am on SS as I thought this would give you the quicker weight loss? Any one any thoughts? I never even asked my CDC about it!

 

K

KD

Gone fishing

• 17 March 2010

• #2

SS = 3 or 4 products (depending on height or gender)

SS+ = 4 products (regardless of height or gender) and 200ml skimmed milk
OR
3 products (regardless of height or gender) and a small green and white meal as laid out in the booklet.

If you don't have a booklet, ask your consultant for one as it's really handy

 

Chocolate

Full Member

• 17 March 2010

• #3

Thanks KD, do you loose weight quicker though on ss?

 

mrsessex

Gold Member

• 17 March 2010

• #4

I love ss+

I personally dont think you lose weight quicker on ss...but thats me

SS+ is only 615 cals a day max.. so put in perspective....its like nothing!

 

Chocolate

Full Member

• 17 March 2010

• #5

Yeah thats what I thought so I was thinking if I could do that really but don't want it to slow things down!

 

K

KD

Gone fishing

• 17 March 2010

• #6

As Mrs E says. No difference really