Eternalflame
Excited about the new me!
Hi CD'ers
I've been hopping on and off CD for a few weeks, not really going anywhere. Came back after 6 months off really and gained all as well as a few lb more which I lost.
Had an emotional time lately.. and have always made excuses as to why I have eaten this or that.. and moving goal posts too. But NO MORE.. I'm fat and fed up and need to give this the best shot for me..for my health and happiness.
So, please visit me here and share your thoughts for the day, as will be here as much as I can possibly do (work allowing) to post idea's recipes etc.. and of course progresses.
Am on the 810 plan, as this suits me and fits around my life style and also will allow me to go to the gym 3 times a week too. The gym has always motivated me and doing a diet without exercise is not do'able.. it kind of comes hand in hand in my mind..
Let me know what inspires you and what works as well.
So...
So far..
Day 1
Strawberry shake
3 black coffees
1 litre of water
Choc tetra
I've been hopping on and off CD for a few weeks, not really going anywhere. Came back after 6 months off really and gained all as well as a few lb more which I lost.
Had an emotional time lately.. and have always made excuses as to why I have eaten this or that.. and moving goal posts too. But NO MORE.. I'm fat and fed up and need to give this the best shot for me..for my health and happiness.
So, please visit me here and share your thoughts for the day, as will be here as much as I can possibly do (work allowing) to post idea's recipes etc.. and of course progresses.
Am on the 810 plan, as this suits me and fits around my life style and also will allow me to go to the gym 3 times a week too. The gym has always motivated me and doing a diet without exercise is not do'able.. it kind of comes hand in hand in my mind..
Let me know what inspires you and what works as well.
So...
So far..
Day 1
Strawberry shake
3 black coffees
1 litre of water
Choc tetra