Hi, I Have 13 stone to lose, I started 4th of Jan and have lost 3 stone 3lb, in 12 weeks, which averages out at 4lb a week. There have been ups and downs plateaued week 9 & 11.
I am still aiming for for 4 1/2 to 5 stone before by May.
With so much too lose make small goals achievable, to keep motivation and moral high. Mine were to be in th 22st bracket for my holidays in, may. My next will be to get below 20stone.
Good luck persevere and you'll get there, one step at a time.