Tesco Mediterranean Couscous

cheekychinchilla

Gold Member
I know this is probably a really silly qeustion...
It's the flavoured packet stuff. I think it's 1/2 syn for 100g of dry, but I was wondering if anyone knows how to syn the whole pack? What does it weigh cooked?? :confused:

Thank you.x
 
Last edited:
Tesco Mediterranean Style Couscous, excluding oil or butter, dried 100g cooked

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½ Syn on Extra Easy
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Original 6 Syns
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Green ½ Syn


You would need to weigh in after it is cooked to be sure. I think the Ainsley Harriott ones work out at around 250g.
 
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