Misdee
Silver Member
well afetr a very munchy day yesterday i feel i need to admit something. i said i ate the crisps, toast and tea, well after that we went to the in-laws and i thought 'blow it' and had a roast dinner, mainly brocolli, chicken with no skin, cabbage, couple of carrots and unfortantly mash and roast potatoes.
my guts were aching last night and still feel bloated today. am never doing that again. tbh it wasnt worth it, but i am going to have to work up to telling in-laws about CD, as they dont yet know. Not being able to say no, is one of my downfalls with food, and really must try and get a grip on it.
I am only human, and food has had such a hold over me for so long. i will beat it, one step at a time.
am back to SSing today, i had half a packet left from yesterday, can i add that to todays rations?
my guts were aching last night and still feel bloated today. am never doing that again. tbh it wasnt worth it, but i am going to have to work up to telling in-laws about CD, as they dont yet know. Not being able to say no, is one of my downfalls with food, and really must try and get a grip on it.
I am only human, and food has had such a hold over me for so long. i will beat it, one step at a time.
am back to SSing today, i had half a packet left from yesterday, can i add that to todays rations?