tenstonewannabe (L)
Full Member
Hi guys,
I'm new to weight watchers. Came off lipotrim last week so have now refed and everything lost one and a half stone in total
I am now hoping to follow weight watchers, i will be joining the classes in a couple of weeks after my friend has finished lipotrim but until then i thought it would help by writing it in a diary.
I'll use today as day 1
Day 1
Breakfast
2 weetabix & semi-skimmed milk - 3
Lunch
Tuna Salad - 4
Walker's French Fries Worcester - 1.5
Snacks
100g of mixed grapes - 2
1 apple - 1
sugar free jelly - 0
2 fruit crunch ryvitas - 2
ww toffee yoghurt - 1/2
nutri grain raisin elevensees - 2.5
I haven't actually ate all of these snacks just yet and need to write my tea down. if anyone can point out if i am doing anything wrong please let me know.
thanks emily xx
I'm new to weight watchers. Came off lipotrim last week so have now refed and everything lost one and a half stone in total
I am now hoping to follow weight watchers, i will be joining the classes in a couple of weeks after my friend has finished lipotrim but until then i thought it would help by writing it in a diary.
I'll use today as day 1
Day 1
Breakfast
2 weetabix & semi-skimmed milk - 3
Lunch
Tuna Salad - 4
Walker's French Fries Worcester - 1.5
Snacks
100g of mixed grapes - 2
1 apple - 1
sugar free jelly - 0
2 fruit crunch ryvitas - 2
ww toffee yoghurt - 1/2
nutri grain raisin elevensees - 2.5
I haven't actually ate all of these snacks just yet and need to write my tea down. if anyone can point out if i am doing anything wrong please let me know.
thanks emily xx