not_lar_croft
Silver Member
Have been doing SW for ages and getting a bit fed up - what are the weight losses that people are achieving on Rosemary Connelly? Are they good?
just wondering
- Thread starter not_lar_croft
- Start date
metrognome
is getting better at it
hello,
they are good in the first 4 weeks as you are on limited cals, then you go to your personal allowance, but it will also depend on the individual, also you will be eating low fat
they are good in the first 4 weeks as you are on limited cals, then you go to your personal allowance, but it will also depend on the individual, also you will be eating low fat
not_lar_croft
Silver Member
Thanks for that - fancy the exercise side of the class! Will get the book when next in ASDA.
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