Just starting today

Have 8 days Lighter Life sachets left then transferring to Cambridge Diet. 19st 5lbs, 6ft 1inch.

Welcome and good luck! You'll find CD is brilliant and there are a few guys here who've had fantastic success - you'll soon be one of them! Hope you enjoy CD - people say the shakes, soups etc are nicer than LL and that you have more choice. Enjoy!

welcome and i hope you enjoy your CD journey. i knew a couple who did LL and lost loads but hated the classes that addressed their food behaviour. i don't see the need as when you do a VLCD journey you address your food issues yourself at your pace. i love CD. weight loss is amazing.