claireweenie
Member
I normally eat a lot but I've been doing a Total VLCD plan since Wednesday and haven't been hungry yet. I've read some of the testimonials which say the first few days are the worst until your body gets used to it.
I had a huge takeaway on Tuesday and started the diet on Wednesday (I haven't cheated at all) and I'm wondering if my body is still living off the calories from Tuesday rather then burning my fat yet.
My question being, am I likely to feel very hungry in the next few days or do you reckon - for whatever reason - I've missed the worst of it?!?
My other theory is that I have done so little activity that I'm not using 600calories in a day! Granted I've not attempted any exercise yet but I work all week so I do move lots! (mainly desk job but involves walking to different departments throughout the day).
What do you reckon?
I had a huge takeaway on Tuesday and started the diet on Wednesday (I haven't cheated at all) and I'm wondering if my body is still living off the calories from Tuesday rather then burning my fat yet.
My question being, am I likely to feel very hungry in the next few days or do you reckon - for whatever reason - I've missed the worst of it?!?
My other theory is that I have done so little activity that I'm not using 600calories in a day! Granted I've not attempted any exercise yet but I work all week so I do move lots! (mainly desk job but involves walking to different departments throughout the day).
What do you reckon?