motivation thread

i feel like i am starting to lack motivation for this diet

keep feeling the need to snack (hormonal??)

so thought i would start a threat to discuss tips for sticking to the diet.....

i find drinking hot coffee can help with the cravings

Hey Sam, look at how much you've lost - that should be motivation for you!!

You can do it girl.... riding season is upon us and you'll feel so much more comfy on that bike with the pounds gone!!

xx

i was just gonna email u... just tried my jacket on and it friggin well fits!!!! just need to get the bike ready, new tyres are on her but wheels are on the ground....... must get them on to her, off work tomorrow so should do it then


back to NI soon as well and can't wait to see if my pretty gray dress fits