WW syns

G

glendie

New Member

• 12 March 2010

• #1

Can nyone tell me what syns are in Beef Lasagne;Beef Hotpot;and Spag Bol?

 

jaylou

Gold Member

• 12 March 2010

• #2

Weight Watchers Beef Lasagne, chilled 400g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

6 Syns on Extra Easy

Original 6 Syns

Green 8½ Syns [/FONT]
​

​

[/FONT]Weight Watchers Beef Lasagne, frozen 300g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

5½ Syns on Extra Easy

Original 6 Syns

Green 5½ Syns [/FONT]
​

Weight Watchers Beef & Vegetable Hotpot, frozen 300g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

4½ Syns on Extra Easy

Original 6 Syns

Green 4½ Syns [/FONT]
​

Weight Watchers Beef Hotpot, Less Than 3% Fat, frozen 320g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

4½ Syns on Extra Easy

Original 5 Syns

Green 4½ Syns [/FONT]
​

[/FONT][/FONT]​

[/FONT]
Weight Watchers Spaghetti Bolognese, Less Than 2% Fat, frozen 320g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

5 Syns on Extra Easy

Original 8 Syns

Green 5 Syns [/FONT]
​

[/FONT]

 

G

glendie

New Member

• 15 March 2010

• #3

thank u so much for ur help, i have a few ww meals in the freezer and just wanted to use them up.

can i ask how u calculated them,for future reference?

 

jaylou

Gold Member

• 15 March 2010

• #4

I used the SW website, the syns section.
Do you go to class? If you do, your consultant will give you the password which allows you onto the site.